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A bird's eye view of the vineyard
Alternative Copy of thesaker.is site is available Thu May 25, 2023 14:38 | Ice-Saker-V6bKu3nz Alternative site: https://thesaker.si/saker-a... Site was created using the downloads provided Regards Herb
The Saker blog is now frozen Tue Feb 28, 2023 23:55 | The Saker Dear friends As I have previously announced, we are now “freezing” the blog.? We are also making archives of the blog available for free download in various formats (see below).?
What do you make of the Russia and China Partnership? Tue Feb 28, 2023 16:26 | The Saker by Mr. Allen for the Saker blog Over the last few years, we hear leaders from both Russia and China pronouncing that they have formed a relationship where there are
Moveable Feast Cafe 2023/02/27 ? Open Thread Mon Feb 27, 2023 19:00 | cafe-uploader 2023/02/27 19:00:02Welcome to the ‘Moveable Feast Cafe’. The ‘Moveable Feast’ is an open thread where readers can post wide ranging observations, articles, rants, off topic and have animate discussions of
The stage is set for Hybrid World War III Mon Feb 27, 2023 15:50 | The Saker Pepe Escobar for the Saker blog A powerful feeling rhythms your skin and drums up your soul as you?re immersed in a long walk under persistent snow flurries, pinpointed by The Saker >>
Interested in maladministration. Estd. 2005
RTEs Sarah McInerney ? Fianna Fail?supporter? Anthony
Joe Duffy is dishonest and untrustworthy Anthony
Robert Watt complaint: Time for decision by SIPO Anthony
RTE in breach of its own editorial principles Anthony
Waiting for SIPO Anthony Public Inquiry >>
Promoting Human Rights in IrelandHuman Rights in Ireland >>
Toddlers Targeted by Publishers With ?Sparkly? Books Promoting Becoming Transgender Wed Jun 25, 2025 19:30 | Will Jones Toddlers are being targeted with "sparkly" books that promote becoming?transgender, with a fifth of publishers' transgender-related products being aimed at children, research has found.
The post Toddlers Targeted by Publishers With “Sparkly” Books Promoting Becoming Transgender appeared first on The Daily Sceptic.
Forget Labour?s Industrial Strategy Waffle. This is What Young People Need Right Now Wed Jun 25, 2025 17:44 | Joanna Gray Forget Keir Starmer's Modern Industrial Strategy waffle, says Joanna Gray. As someone who works with young people, this is what they need right now ? and it's not AI, 'green jobs' and even more imported workers.
The post Forget Labour’s Industrial Strategy Waffle. This is What Young People Need Right Now appeared first on The Daily Sceptic.
Miliband Failing to Cut Household Energy Bills, Says Climate Change Committee Wed Jun 25, 2025 15:24 | Will Jones Ed Miliband?has failed to make progress on cutting household energy bills, the Climate Change Committee has warned, as it also called on ministers to curb the public's use of air travel?and ban new homes from using gas.
The post Miliband Failing to Cut Household Energy Bills, Says Climate Change Committee appeared first on The Daily Sceptic.
An Australian Sceptical Note on COVID-19 Vaccine Effectiveness Wed Jun 25, 2025 13:33 | Ramesh Thakur As Australia finally withdraws Covid vaccines for children, Ramesh Thakur says the fact that 99% of one country's Covid deaths occurred after 75% were vaccinated should have made it obvious the benefits were illusory.
The post An Australian Sceptical Note on COVID-19 Vaccine Effectiveness appeared first on The Daily Sceptic.
Why Are Footballers Being Forced to Promote Pride? Wed Jun 25, 2025 11:09 | Will Jones Free expression is under attack in football as an increasing number of players are punished for refusing to wear the rainbow symbol. Why are footballers being forced to promote Pride, asks Freddie Attenborough in Spiked.
The post Why Are Footballers Being Forced to Promote Pride? appeared first on The Daily Sceptic. Lockdown Skeptics >>
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In the Healthcare Battlefield, Nurses Work In the Foxholes. Is there a Way to Survive and Thrive?
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press release
Saturday April 01, 2017 22:16 by Rosaleen White - Rivertime Press

Author Shows How Mindfulness Helps
Licensed psychotherapist, author and publisher Carmel Sheridan knows that no matter where nurses live and work, they struggle with similar issues: compassion fatigue, depression, substance abuse, poor boundary setting, neglected self-care, and high stress levels. "I've lived in the U.S. and Ireland, and many of the participants in my stress-management groups are nurses spanning every specialty. Nurses have particularly high levels of stress and burnout." Often dubbed "the invisible patients," nurses endure emotionally grueling and physically draining shifts, often with little support.
Stress in nursing won't reduce until conditions improve. But in the meantime, mindfulness can help nurses prioritise their own self-care and wellbeing. Nursing is one of the most stressful professions, putting nurses at high risk for stress-related illness. A new book by Donegal woman Carmel Sheridan is hoping to address some of the stress issues affecting nurses.
The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive In Your Work is the first book of its kind to outline how mindfulness can help those working in healthcare to protect themselves both physically and mentally.
Ms. Sheridan, a mindfulness teacher and therapist said that she decided to write the book after becoming aware of increasing levels of stress in the healthcare profession. Much of the stress is caused by short-staffing, changing roles, increasing demands as well as inadequate support.
"I have been teaching mindfulness for several years and more and more healthcare workers are enrolling in these courses. Nurses, doctors, social workers and other healthcare staff are having to deal with increasing levels of stress. Mindfulness has alot to offer for managing stress and preventing burnout."
"Often, nurses and other healthcare providers are the “invisible patients.” The focus of care is always on their assigned patients, but
what about the health of the nurses themselves? How is their mental health? Regrettably, their own needs are often ignored or pushed to the back burner."
She says that mindfulness offers nurses a new set of skills to cope with challenges and sustain compasison in the long term. Mindfulness is a way of learning to pay attention to the present moment and cultivate peace of mind. "In teaching nurses to practice mindfulness and compassion, I have witnessed how these practices can dramatically reduce their stress and fatigue. Nurses who integrate these practices into their lives make lasting improvements in how they respond to everyday stress and avoid burnout. These nurses get their energy back. They learn to be fully present with themselves and their patients, often restoring their love of the profession."
The book helps nurses to nurture others without depleting themselves, overcome compassion fatigue and burnout, decrease mistakes through attention management, respond (not react) to crises, and improve patient care while reducing patient risk.
Since the book was published, it has been endorsed by the nursing community internationally and has been adopted as a course text by many schools of nursing in the US and Canada. For further information, visit www.nursingmindfully.com and www.facebook.com/TheMindfulNurse. The Mindful Nurse is available on Amazon in print and Kindle versions, and wherever books are sold.
Carmel Sheridan, MA, MSc, is a licensed psychotherapist in private practice. She is the author of two other books:
Failure-Free Activities for the Alzheimer’s Patient, and Reminiscence: Uncovering a Lifetime of Memories. Carmel teaches mindfulness and compassion-based practices to healthcare professionals, including nurses, to promote resilience, focus, self-care, and well-being.
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